Join me with my good friend and colleague Julia when we’ll be jamming about anxiety. What you need to know so you can break free and find more peace and freedom in your day to day life. Less stress and more living. It’s going to be a great conversation you...
Join me with special guest Melissa Ramos from Sexy Food Therapy for a candid talk about the connection between hormones and stubborn weight loss and what you need to know to work with your body. Your body will thank you for being part of this conversation! Join me...
The doors for E.A.T! open tomorrow but here’s a quick exercise you can do today to create the changes to your mindset that need to happen. Join me LIVE on Facebook! Grab My FREE...
