In today’s episode Lisa shares her journey of discovering how much perfectionism was ruling her life and what she did to overcome it. This episode is filled with insights and reflections on how you can redefine perfectionism so you can create from excellence,...
In todays episode Lisa dives deeper into what it means to matter in your own life. She explores what it takes to truly care for you physical body and your emotional well-being. It’s not something you DO but who you’re willing to become. I need...
Today on the podcast I’m talking about self care and specifically what it is and isn’t and why the term annoys me. Self care isn’t something you DO but who you are BEING. Tune in to get my perspective and understand why as high...
Hey hey listeners! Yesterday I posted the following over on my social media channels and today I’m sharing how it made me feel and how I’m navigating all of the emotion of putting myself out into the world in this way. I’m launching my new...
Join me on my first carcast after being inspired during my regular Sunday grocery shop. I just couldn’t hold myself back from sharing this interaction and my take aways from it. A complete stranger inspired me to talk about money. How we think about it....
Are you constantly fatigued? In this episode I share exactly what happens when we’re trying to run our lives and businesses from exhaustion. You have a choice in how you can show up for yourself but it means taking responsibility for your foundational self care....
