It’s not the systems,
the doing,
the food,
the exercise,
the achievements or the lack of trying that’s holding you back from feeling fulfilled and successful in your life, business, or body.


I’m here to be your confidante and to call you out on your shit {believe me, I will}. You deserve to have someone standing behind you and keeping you majorly accountable. Your progress will accelerate when you’re guided through all those frustrations you’d rather not think about… because that’s where the serious growth happens.

If you’re tired of feeling unfulfilled and ready to get out of your own way… then it’s time for us to work together.

Lisa, I have moved more mountains in a one-hour conversation with you than I have in years going at it alone. I was telling my husband about what transpired during our conversation and he actually started tearing up because he could see the difference it made and how much it meant to me. You are an amazing coach and I’m completely in awe of your talents. Experiencing your awesomeness LIVE is like going to a concert and feeling the creative energy of the band vs just hearing music through radio. You can tell it’s your zone of genius and your passion comes through full force. You helped me realize that I’m enough…that I can give myself permission to learn and stop attaching emotions to “failures”. You helped me karate chop some major blocks I’ve had for years, and you have given me hope and momentum to physical/emotional health to be able to rock my own purpose. Lady, you are fan-freaking-tabulous, and I want you on speed dial for life! Much love and gratitude to ya

“I cannot say enough wonderful things about this program and Lisa Carpenter. It is a work in progress but I am changing my relationship with food and as a result improving my health and my body. I am so lucky to have found this program and such a great coach in Lisa, Thank-you. I highly recommend this program to everyone. It was worth every penny. I would do it again without hesitation.”

Dr. Michele N.

“Lisa is amazing with women. She has such a down-to-earth approach when speaking on the truth about food. Lisa doesn’t just teach you how to be accountable for the decisions you make with your diet, but also supports you, which is so important. For anyone who engages in a conversation with me about healthy foods, lifestyle, or weight loss, I always strongly recommend Lisa’s program and coaching.”

Nikki B.

“Thank you so much for being so supportive and sharing yourself and your wisdom! I am feeling fantastic with my body.  I have never felt so good, healthy, happy with my body and how it looks and just feeling comfortable in my OWN SKIN.”

Shauna G.