Todays episode answers listener Jessica’s questions “How can you be body positive while at the same time not be complacent about making a change to your health?” She also asks how you can find the best path when you’ve been jaded from the...
In todays episode Lisa answers her listener Melanie’s question about “What do I do if I don’t like my body? How do I learn to like my body and how do I escape and not be influenced by what I’m being sold as beautiful so I can actually...
In todays episode Lisa answers her listener Melanie’s question about “What do I do if I don’t like my body? How do I learn to like my body and how do I escape and not be influenced by what I’m being sold as beautiful so I can actually like...
In todays episode Lisa answers her listener Melanie’s question about “What do I do if I don’t like my body? How do I learn to like my body and how do I escape and not be influenced by what I’m being sold as beautiful so I can actually...
In todays episode Lisa shares her process of letting go, acceptance and why gratitude is often exactly the WRONG way to look at things. Yes, you can be grateful but are you using gratitude to not face emotions that you need to acknowledge and release? Life...
