In today’s bonus episode Lisa takes you out on her walk to share her thoughts on intuitive eating and why it won’t work for most women.

This is unedited and raw.

To join the FREE masterclass / live coaching session “How to stop worrying about your weight, love your body and take control of your health” on January 25th, at 3pm PST/  5 EST http://www.lisacarpenter.ca/bonus

To be on the waitlist for when the doors to Weight Loss From Within open grab your spot http://www.lisacarpenter.ca/wfwwaitlist