In episode 102 Lisa asks the tough questions about what it means when you say you don’t have time for yourself. Self-care isn’t something you DO but a way of BEING in relationship with yourself. If you’re not making time for yourself a priority,...
In episode 101 Lisa shares a vulnerable perspective about being a mom. She loves her kids and doesn’t like the mom role much of the time. She shares openly her struggle with finding her footing, stepping into responsibility and learning how she can reframe her...
In this special 100th episode Lisa reflects back on the journey this podcast has taken her listeners on from the day it launched back in March of 2019. Today she shares her top 10 list of must-listen episodes filled with nuggets of wisdom and new perspectives and...
In episode 99 Lisa goes deeper down the rabbit hole of the stories that have shaped your identity and how you can use your children to identify your own blindspots. Parents often get caught in the trap of being focused on shaping their children without realizing...
In episode 98 Lisa shares her journey of releasing old judgements and how she measured herself against others to create an unrealistic idea of who she thought she should be. We all tell ourselves stories about who we think we are, what we believe we should be able to...
In episode 97 Lisa jumps into the conversation about women and money. Have you considered what it looks like when you want to invest in yourself? Maybe it’s a new outfit or maybe it’s a larger investment like 1:1 coaching or joining a program such as Jim...
