I’m so excited to have one of my favorite clients as a guest today! So many women are struggling around the concepts of self-worth, self-love, and what it really means to make yourself a priority. In this episode, Sorina talks about her journey of working to nurture...
In episode 171 Lisa shares her most recent ski trip and lessons in parenting her perfectionist, high achiever 10-year-old. How often do you steal someone’s opportunity to save themselves because you’re jumping in to help? This can happen frequently with...
In episode 169 Lisa is joined by my guest Jill R Stevens where we talk about her newly published book “Create Your Most Delicious Life” and how Jill went from best-selling ghostwriter to coming out as a published author under her own name. Lisa has been...
I’ve been wanting to bring my special guest today onto this podcast for a while. I’ve independently coached Israel and his wife, Belinda (of The Root Cause, who’s also been on the show before). They’ve both been a joy to coach, and Israel in particular has seen...
What comes up whenever you hear the word “discipline”? Do images of drill sergeants dance in your head? Do your hackles raise up? I’ve had an interesting dance with the concept of discipline over the years. I used to love it… until I went through a stage that...
In Canada and the U.S., the season of giving started in early October: giving candy to strangers and thanks to our fortunes over the past year. Now, the season of giving is about to be cranked up for everyone with the addition of giving gifts to loved ones and money...