In today’s episode 249, Lisa welcomes her incredible guest Jodi Echakowitz. Jodi shares her powerful story of personal growth, self-discovery, and the importance of surrounding yourself with like-minded individuals on your fitness journey. Jodi opens up about...In today’s episode of the Full Frontal Living Podcast Lisa invites you to dive deep into her world of bodybuilding and fitness bikini modeling. In this episode, Lisa candidly discusses her preparations for her professional debut with the World Beauty Fitness &...When it comes to changing weight and body composition, too many women have unrealistic expectations and a very disordered relationship with their body and food. I follow someone on Instagram who’ll be at the upcoming World Beauty Fitness and Fashion show, and she did...