Welcome to another episode of the Full Frontal Living Podcast, today in episode 283 we dive deep into what it really means to lead—starting with leading ourselves. Originally crafted for my Reclamation program, the lessons felt too vital not to share with everyone. So here we are, exploring the essence of self-leadership and personal empowerment together.

Join us as we uncover the power to choose and redefine leadership from the inside out. Remember, the finest leaders are those who lead themselves with integrity and compassion.

Key Topics Discussed:

Self-Leadership and Responsibility:

  • Emphasizing the need for self-care, physical well-being, and mindfulness.
  • The power of taking ownership over our thoughts, actions, and beliefs.
  • The impact of having a supportive circle that uplifts and understands you.

Emotional Well-Being:

  • Strategies like mindfulness, meditation, and journaling to maintain emotional health.
  • The transformative effect of kind self-talk and shedding harsh self-judgments.

Congruence in Leadership:

  • How aligning your internal values with external actions fosters authenticity.
  • The pursuit of integrity in all areas of life, both personal and professional.

The Power of Choice:

  • True leadership is about making decisions that resonate deeply with our true selves.
  • Personal empowerment begins the moment we choose to trust and lead ourselves.

Community and Connection:

  • The importance of fostering relationships and communities that support robust self-leadership.
  • Encouraging environments where we can flourish without bending to external pressures.

Lisa’s Journey and Insights:

  • I share snippets from my journey towards redefining leadership and finding a balance between ambition and self-compassion.

 

Links and Resources:

Reclamation Program: Dive deeper into powerful self-leadership. Though currently closed, it reopens this fall. Join the Reclamation Program Waitlist Here

I’m heading to Amsterdam, Tanzania, and Zanzibar soon! Follow my journey on Instagram for real-time updates and bursts of inspiration. Follow Lisa on Instagram Here

 

Loved this episode? Don’t forget to subscribe, rate, and review on your favorite podcast platform, and connect with me on social media to share your biggest takeaways.


If you listen on Spotify: 

  1. Open the Spotify app on your phone.
  2. Search for Lisa Carpenter and open her podcast page.
  3. Tap the three dots under the podcast description.
  4. Choose Rate show from the menu.
  5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

  1. Open the Podcasts app on your iPhone or iPad.
  2. Tap the Search icon at the bottom.
  3. Type Lisa Carpenter in the search bar and select her podcast.
  4. Scroll down past the episodes to Ratings & Reviews.
  5. Tap Write a Review (it’s easy to miss — purple text on a black screen).
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Free Resources:

The Sustainably Strong Podcast | lisacarpenter.ca/strong
How to Create Your Alter-Ego Guide | lisacarpenter.ca/alter-ego

Programs:

Reclamation Program | lisacarpenter.ca/reclamation
Monthly Masterclasses | lisacarpenter.ca/live
Energy Accelerator | lisacarpenter.ca/energy
Weightloss From Within | lisacarpenter.ca/wfw-diy
10 Days of You | lisacarpenter.ca/10-doy

Retreat:

1:1 Coaching Retreat in Tulum, 2026 | lisacarpenter.ca/coachingretreat


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