Lisa, phew my kids are off to school and tomorrow my 10 days of YOU! challenge kicks off.

Although I am sad to see summer go I LOVE the routine of September.  

I want to share some exciting news about my 10 days challenge.

The first time I launched it I worked with over 183 women (and a few brave men) and it was transformational (for me and for them!)

As this morning one of my facebook video ads has over 20K views 


over 3200 women have signed up to reconnect with their bodies and change the relationship they are having with food.

(WOW just W.O.W!!)

You may even be one of those 3200.

(and it’s not to late!!)


If you have been following my journey for sometime you have watched my career unfold and shared my growth.

For that I want to thank you.  

I am SO thrilled at the opportunity to touch so many lives.  This has been my dream for as long as I can remember.

My community gives me strength and courage when I struggle to find it on my own.

This week I have something very special for you.

A powerful interview I did with Elena Lipson, The Divine Self Care Mentor and Coach (you can see why we totally hit it off).

and to be honest,

sharing this is a huge leap of courage for me. 

I talk openly about how my life changed just over 3 years ago and how it reshaped not only my personal life but also my professional life.

It’s a story most of you have never heard but it was time for me to tell it (with the blessing of my family).

I want my community to understand why I am so passionate about self care, slowing down and the power of addiction.

“When we’re anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they’re only casting their long shadows over our lives.”

~ Brene Brown

Just click the image below or HERE.

I believe that the gifts in this interview are meant for someone (maybe even you).

Life is about choice, change and uncertainty.

YOU have the power to dance with all 3, embrace your life and LIVE in the light.

xo ~

I would love to hear your biggest take away from this interview by sharing in the comments below.


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Interview with Elena Lipson

Elena Lipson is the Divine Self-Care Mentor, transformational coach, retreat leader and creator of the 21 Days of Divine Self-Care online course and global community – the Divine Self-Care Circle.

Through her coaching, retreats, and programs, Elena works with women all over the world to become the #1 asset in their life, business and the bedroom so they can reconnect to their purpose and passion.

 Elena has lived in Russia, NYC, California and today happily enjoys the green trees and fresh air of the Pacific Northwest with her amazing husband, zen-kiddo and sweet-soul pup Chi-Chi. You can learn more about her and her work at

Find me at and  or join her beautiful facebook group. 


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