Episode 117: How to Show Up and Be the Best Version of Yourself with Allison

Body Image, Guest Feature, Mindset, Podcasts, Transformation, Weightloss

Today, I’m taking you back in time and pulling an episode out of my archives because it was such an important conversation. I want to make sure you don’t miss this, especially if you’re one of my listeners who’s making the decision to join Weight Loss From Within. In this episode, Allison Taylor shares her journey through the program and how she went from wanting to be thinner, prettier, smarter, and never feeling good enough to feeling more than good enough.

She was constantly in a state of overwhelm, people-pleasing, and perfectionism. Now, she knows how to make herself a priority in her life. She knows how to slow down and makes caring for her physical and emotional well-being a priority. As a mom of two, she’s like so many of you listening to this podcast. To see where she is now from where she was is absolutely mind-blowing!

7:46 – How my relationship with Allison unfolded

15:29 – What the journey through the program was like for Allison

24:08 – Allison shares how much has changed with her daughters

33:13 – The metaphor that I now use for committing to change

39:10 – Allison becoming the best version of herself

44:16 – Being stuck in comparison-itis and putting herself down

Follow Lisa’s journey on Instagram

Imagine falling in love with your body in only six weeks time…learn how to see yourself through an entirely new perspective… more admiration, more confidence, and more self-love. Join the Weight Loss From Within program and discover this for yourself.

Leave a Review

If you listen on Spotify:

1. Open the Spotify app on your phone.

2. Search for Lisa Carpenter and open her podcast page.

3. Tap the three dots under the podcast description.

4. Choose Rate show from the menu.

5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

1. Open the Podcasts app on your iPhone or iPad.

2. Tap the Search icon at the bottom.

3. Type Lisa Carpenter in the search bar and select her podcast.

4. Scroll down past the episodes to Ratings & Reviews.

5. Tap Write a Review (it’s easy to miss — purple text on a black screen).

6. Sign in with your Apple ID if prompted.

7. Select your star rating, add a title and your review, then tap Send.

SUCCESS WAS SUPPOSED TO FEEL BETTER THAN THIS.

If your life looks successful on the outside but doesn't feel the way you expected it would, there's likely a pattern driving that experience.

Discover the unconscious pattern shaping the way you lead, make decisions, build relationships, and experience success.

Recent Posts