In episode 234 Lisa is sharing her reflections about what it looks like to live a life you’re proud of and how much energy it costs to stay stuck in fear, worry, doubt and feeling unfulfilled.

If you were to die tomorrow, would you be proud of how you lived? Would you look at your life and feel happy about the choices you made and how you spent your precious time on this earth?

Sometimes we experience pain and discomfort as a slow burn over months and years, and sometimes life changes so quickly that it takes your breath away.

Both provide unique opportunities to re-evaluate your life and take inventory of what’s important to you, what you want, and what you might need to let go and leave behind.

When life changes, there is no going back… and moving forward often comes with a tremendous amount of discomfort and grief.

⁠(Episode 230: How to manage your energy when you’re navigating grief is a complimentary episode to toda⁠y)

 

Staying stuck in frustration, fear, overwhelm, exhaustion, resentment, anger and uncertainty will cost you MORE energy than if you embrace the power of surrender. Surrender and letting go isn’t easy for most of the men and women Lisa works with AND it is possible.

It’s the key to living a more peaceful life that you can feel proud of at the end of the day.

If you feel like you’re not living into your potential and struggle with letting go, this episode is for you.

 

To apply for The Collective http://lisacarpenter.ca/collective

Connect with Lisa on ⁠Instagram ⁠

For Lisa’s free guide to protecting your energy when life is life-ing ⁠www.lisacarpenter.ca/protect


If you listen on Spotify: 

  1. Open the Spotify app on your phone.
  2. Search for Lisa Carpenter and open her podcast page.
  3. Tap the three dots under the podcast description.
  4. Choose Rate show from the menu.
  5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

  1. Open the Podcasts app on your iPhone or iPad.
  2. Tap the Search icon at the bottom.
  3. Type Lisa Carpenter in the search bar and select her podcast.
  4. Scroll down past the episodes to Ratings & Reviews.
  5. Tap Write a Review (it’s easy to miss — purple text on a black screen).
  6. Sign in with your Apple ID if prompted.
  7. Select your star rating, add a title and your review, then tap Send.

Free Resources:

The Sustainably Strong Podcast | lisacarpenter.ca/strong
How to Create Your Alter-Ego Guide | lisacarpenter.ca/alter-ego

Programs:

Reclamation Program | lisacarpenter.ca/reclamation
Monthly Masterclasses | lisacarpenter.ca/live
Energy Accelerator | lisacarpenter.ca/energy
Weightloss From Within | lisacarpenter.ca/wfw-diy
10 Days of You | lisacarpenter.ca/10-doy


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