Podcast Episodes
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The Full Frontal Living Four Step Method For Lasting Transformation
In episode 185 Lisa walks her listeners through her four step transformational process. Although you might believe that transformation and inner growth is a line from point A to point B, Lisa shares how this perspective often keeps people trapped and stuck in...
Episode 184: What’s Really Behind Your Self-Worthiness Struggle with Sandra Chuma
There are people who just radiate something special. It makes you feel better seeing them or being around them. Sandra Chuma is definitely that type of person to me. Her spirit just can’t help but shine through everything she does. She didn’t see herself this way,...
Episode 183: One Thing You Can’t Not Do If You Want To Be Successful
In Episode 183 Lisa shares her perspective about the one ingredient you MUST put in to create success. There are no shortcuts, no easy buttons or any way to bi-pass this ONE important piece of the success puzzle, however you must define it on your terms. This...
Episode 182: An Overnight Success 20 Plus Years In The Making
Today in episode 182 Lisa shares the evolution of her business and the personal growth it's taken to create her success today. You can't create what you want without doing the inner work on who you are and releasing all the stories that aren't serving you. To get...
Episode 181: Why Your Definition Of Success Is All Wrong and Why.
In episode 181 Lisa dives into how she redefined success and how you may want to look at your own definition of success. What you might discover is that you have success all wrong. Success isn't something that is awarded to you when you accomplish something, it is...
Episode 180: Why You Don’t Need A Coach But Why You May Want One
In episode 180 Lisa dives into why hiring a 1:1 coach is the fastest way to results and the mindset that is probably holding you back. In an era of self-help books and group programs at every turn, why is it that so many of you remain stuck when you "know" the...
Episode 179: How Much Are You Committed To Procrastination And What Does That Tell You?
In episode 179 Lisa talks about what it means when you procrastinate. This episode dives into commitment and what happens when you stop allowing your emotions to drive your decisions. If you want your life to be different and find yourself often procrastinating,...
Episode 178: How To Assess If You’re A High Achiever And What You Need To Stop Doing.
In episode 178 Lisa helps her listeners define what makes a high achiever and the sabotaging beliefs and behaviors they can get into. If you've ever wondered what makes a high achiever and if you fall into this category, today's episode will give you an exercise to...
Episode 177: How Being The Best You, Is How You Become The Best Parent
In episode 177 Lisa shares her reflections on parenting from past to present and how you can become a better mom or dad. There's lots to celebrate every year when Mother's Day rolls around, but what if you didn't have to wait for one day a year to feel valued and...
Episode 176: If You Want More, This Is One Law You Need To Understand
In episode 176 Lisa dives into the one of the red flags she sees in clients. The inability to receive from themselves and from others. Often we've grown up with messages about the importance of giving and being generous, yet it's rarely modelled how to receive....