PRESS & MEDIA
CNC, CSNC, PN1, CPT
Coach, Author, Speaker & Podcast Host
Lisa Carpenter is the secret weapon for successful, driven, ambitious, do-ers who want to live, lead, and perform at their highest level without the personal sacrifice.
She helps her clients prioritize their wellbeing so that they can achieve more while doing less so that they can enjoy a life of more freedom, ease, joy and fulfillment and connection.
Her Full Frontal Living™ Methodology empowers her clients to discover and embody unshakable confidence, and self trust so that they no longer live in overwhelm, over-doing, overthinking and feeling like they should have it all figured out. Her process excavates the problems under the problems to create a deep awareness of what isn’t working. They are then able to accept and release these beliefs and behaviors so that they can powerfully take the right actions, embody a new relationship with themselves and create a new reality.
With over 20 years of coaching experience that includes an extensive background in nutrition and fitness along with addiction and codependency, Lisa is a Master Coach that brings a unique combination of skills and insights to her clients. She has the ability to hear beyond the words her clients say and directly into the bullshit stories, excuses and limitations keeping them from realizing the vision they have for themselves. Although she’s seen as a powerful, no nonsense, pragmatic coach, she leads her clients with deep care and kindness while saying what most coaches won’t.
Lisa is the creator of the Full Frontal Living™ Coaching Method, and The Full Frontal Living™ podcast and is also a senior coach working alongside Jim Fortin inside his Transformational Coaching Program.
Her early career was spent supporting women reclaim healthy relationships with their bodies through her signature programs Weight Loss From Within™, E.A.T!™ and Feelings & Food™. She is also the author of the international best-selling Amazon book Let’s E.A.T!, Break the addictive cycle of dieting, lose weight and make peace with food and your body for life. She’s been featured on radio, TV and numerous podcasts and was voted as one of the top online weight loss programs and coaches in 2016.
Additionally, she has graced the competitive fitness and figure stage, placing first multiple times, along with a top-10 national level placing at the Fitness Universe competition and is now a WBFF Pro Fitness Athlete at 50. She continues to challenge what women believe is possible at any age.
Lisa is also a loving wife and proud mother of three boys. She and her family live in Steveston, BC.