Friends, family, and other saboteurs, let’s talk about it shall we? I’m Lisa from ...
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(Full transcript below!) I took a little trip with my hubby up to ...
Did you read Part 1? Ah the power of clarity. The first step in ...
The holidays can feel like a month long bender of food and alcohol with ...
Welcome to my 5 part series that highlights the top mistakes I see women ...
I have worked with hundreds of women who have struggled with losing weight and ...