An EASY way to create healthy meals.

I’m so excited to introduce you to Allison Schaaf from www.Prepdish.com who I stumbled across while listening to one of my favourite podcasts. (side note: if you’re an entrepreneur or interested in becoming one, Pat Flynn’s Smart Passive Income...

The solution for lasting weight loss.

Losing weight doesn’t need to be hard. In fact most times what keeps you from achieving your goals isn’t lack of know how or will power. You have a disappointment, eat too many cookies, drown yourself in guilt and STOP taking action towards your goals....

HELP, I need more recipes!

“Lisa, I need more variety” “If I had a few more recipe idea’s everything would come together” “I am bored of eating the same things all the time” “Can you help me with some recipe idea’s?” These questions...