Without Your Health You’ll have no Hustle.

by | Oct 12, 2018 | 0 comments

What more has to happen for you to realize that without your health you’ll have no hustle?

Drive and ambition can become like a pair of golden handcuffs.

The more you do the more you achieve…
the more you achieve the more you want to do…
you ALWAYS achieve your goals
but at what cost?

Adrenal fatigue
Burnout
Illness
Weight gain
Loss of relationships
Disconnect
Numbing out life
Loss of joy
Apathy

When did success become about accomplishments?
When did achievement become your identity?
When did you hang your self-worth on what you DO?

Ask any truly successful person and they’ll give you a very different definition of success and what really matters in life.

So keep ticking the achievement boxes but if you’re living your life feeling exhausted how much more exhausted do you need to feel before you take a hard look at what it’s all costing you?

When you shift the energy behind your drive and ambition you’ll achieve more by doing less AND more importantly you’ll have your physical and emotional wellness intact.

Adrenal fatigue doesn’t show up when you’re making your health and well being a priority.

And it won’t go away by pushing through doing the same thing you’ve always done.

When your identity is attached to your doing and your body demands rest you’re in for an awakening.

Will you be willing to be as committed to your healing as you were to your hustle?

Imagine if you gave your personal wellness as much attention as your external goals and achievements?

These are the women I work with.

They’re ready to make themselves priority #1.
They’re ready to step into the success that can only be found by working from the inside out.
They’re ready to stop hustling in the way they’ve been hustling.

They’re ready for more fulfilment, joy, peace and ease in their lives, business and bodies because for all they’ve achieved these are the things that they’ve never truly had but want more than anything.

xo ~ L

 

No Deprivation Weight Loss

The holidays can feel like a month long bender of food and alcohol with willpower and self control a distant memory. January rolls around and along with it comes the mindset of dialing things back and regaining control (insert deprivation) and losing weight. No sugar,...

BONUS Episode: Why intuitive eating won’t work for most

In today's bonus episode Lisa takes you out on her walk to share her thoughts on intuitive eating and why it won't work for most women. This is unedited and raw. To join the FREE masterclass / live coaching session "How to stop worrying about your weight, love your...

Episode 115: Conquer People Pleaser Tendencies to Blossom as a Boundary Setter with Georgia

Although it’s called Weight Loss From Within, what I’ve discovered with most of the women that come through it is that while they’d love to lose a couple of pounds, that’s not really what drew them to the program. The outcomes that everyone has gotten has been so...

BONUS Episode: 2020 in review

In today's episode, Lisa unpacks 2020 and supports you by asking the questions about what you want more of in 2021 and what you learned you want LESS of in 2021. Last year taught us a lot about resiliency, adaptability, and being unattached. What lesson are you taking...

Episode 114: How to Move from Martyrdom to Self-Love and Transformation with Janine

I’m bringing on a series of women who’ve worked with me through my Weight Loss From Within program. I get excited when I get to do this, because it’s an opportunity for them to celebrate their journey. My work has nothing to do with me; it’s all about the women I’m...

Episode 113: What Is It Costing You?

Years ago, around this time of year, I felt really sad and wondered when my business would turn around. I was really living from this place of lack and feeling like I wasn’t good enough. Now, I see that all these different things that have happened for me have become...

Episode 112: What Are You Releasing?

This year I want to release the difficulty I have in batching my podcast episodes. I have some amazing things lined up for 2021, and batching opens up my availability and gives me more space and time to work on what I want to bring you. That’s why I want to talk about...

Episode 111: Committing to Something New

How do you want to feel about your body? If you don’t know, start figuring it out by writing how you currently feel about it. But here’s the thing--you can feel the way you want to feel right now, and nothing needs to change. How you think and feel about your body has...

Episode 110: Don’t Be So Hard On Yourself

We develop a pattern of being hard on ourselves at a young age. Over the years, I’ve struggled with this myself and worked with ambitious, driven, high achiever women who deny themselves as such until I ask them to list out all their accomplishments. Then they realize...

Episode 109: The Gift of Both/And

I recorded this episode on Saturday, an odd day for me. But I felt inspired to talk about this now with the latest wave of COVID-19 in progress worldwide. Believe it or not, despite doing this podcast every week, I sometimes find it hard to find my voice. But right...

Episode 108: Emotions are simply ENERGY in MOTION

The year 2020 has been such an emotional roller coaster ride. It’s caused people to either lean into their feelings or double down on behavior that only serves to numb them emotionally. But what are emotions really, and why are they so powerful? In this episode, I...