Without Your Health You’ll have no Hustle.

by | Oct 12, 2018 | 0 comments

What more has to happen for you to realize that without your health you’ll have no hustle?

Drive and ambition can become like a pair of golden handcuffs.

The more you do the more you achieve…
the more you achieve the more you want to do…
you ALWAYS achieve your goals
but at what cost?

Adrenal fatigue
Burnout
Illness
Weight gain
Loss of relationships
Disconnect
Numbing out life
Loss of joy
Apathy

When did success become about accomplishments?
When did achievement become your identity?
When did you hang your self-worth on what you DO?

Ask any truly successful person and they’ll give you a very different definition of success and what really matters in life.

So keep ticking the achievement boxes but if you’re living your life feeling exhausted how much more exhausted do you need to feel before you take a hard look at what it’s all costing you?

When you shift the energy behind your drive and ambition you’ll achieve more by doing less AND more importantly you’ll have your physical and emotional wellness intact.

Adrenal fatigue doesn’t show up when you’re making your health and well being a priority.

And it won’t go away by pushing through doing the same thing you’ve always done.

When your identity is attached to your doing and your body demands rest you’re in for an awakening.

Will you be willing to be as committed to your healing as you were to your hustle?

Imagine if you gave your personal wellness as much attention as your external goals and achievements?

These are the women I work with.

They’re ready to make themselves priority #1.
They’re ready to step into the success that can only be found by working from the inside out.
They’re ready to stop hustling in the way they’ve been hustling.

They’re ready for more fulfilment, joy, peace and ease in their lives, business and bodies because for all they’ve achieved these are the things that they’ve never truly had but want more than anything.

xo ~ L

 

No Deprivation Weight Loss

The holidays can feel like a month long bender of food and alcohol with willpower and self control a distant memory. January rolls around and along with it comes the mindset of dialing things back and regaining control (insert deprivation) and losing weight. No sugar,...

Episode 205: Does Lisa Intimidate You?

Episode 205 is a SPICY one. Today, Lisa addresses the elephant in the room.  Are you one of the many women who find her intimidating?  Have you ever considered why that is and what the definition of intimidating is? In this episode, she dives into what it means to be...

Episode 204: Are You Being Responsible For The Right Things?

Episode 204 dives into one of Lisa's favorite topics.  Responsibility. In today's episode, you'll discover how to be more responsible for yourself while letting go of being "too" responsible for others.  There is a line between caring vs care taking, and many women...

Episode 203: Is Being Addicted To The Gym Healthy?

Episode 203 takes a look at how we define a healthy relationship with the gym. I ask the question, is being addicted to the gym healthy? You might not realize that not all "healthy" people are healthy.  Although the outside package might look the part of being...

Episode 202: If You Knew You Were Going To Die In 5 Years What Would You Say Yes To?

In episode 202 Lisa recaps her recent trip to Sedona to celebrate her 50th birthday and lessons she wants to pass along to you about when it's time to shake things up. I posed the following question myself and others on this retreat: if you knew you were going to die...

Episode 201: How Theresa Created More Growth In Her Business By Letting Go Of Control

In episode 201,  Lisa invited her client Theresa Torelli to share her journey through coaching. You'll hear the ladies dive into topics on parenting and allowing your kids to find their way without your help. They discuss letting go of control over caring how things...

200th Episode Celebration & What No One Is Telling You About What It Takes To Create More Ease With Tara Newman

In episode 200 Lisa welcomes her special guest Tara Newman from The Bold Leadership Revolution to interview her about what she's learned working with women over the decades. Some of the powerful questions and topics they dive into in this episode: What changes have...

Episode 199: How to Stop Overwhelm And Take Back Control Of Your Energy

Episode 199 is all about overwhelm, what it is, and how to combat it.  In today's episode, Lisa shares exactly why overwhelm shows up in our lives, and the steps she takes to move through it, and how to stop overwhelm so you can get stuff done and stay focused....

Episode 198: Why Can’t Others Just Be A Certain Way Because THEN Life Would Be Awesome

In Episode 198 Lisa shares the #1 reason why people so often feel powerless in their lives.  Are you waiting for the kids to behave so you can feel better?  Or maybe it's not feeling good in your body because you need to lose weight first?   Perhaps you're frustrated...

Episode 197: You Might Think I’m Teflon Coated But I Get Into The Weeds Just Like You

Episode 197 is a very personal share about how Lisa found herself back in her old patterns of behavior and the emotional suffering she endured at her own hand.  You may not realize it yet, but most of the things you find yourself struggling with and suffering through...

Episode 196: How Much Is Thinking About Doing Something VS Doing The Thing Costing You?

In episode 196 Lisa shares her real time experience of how she plugged her own energy leak. Where are you spending time "thinking" instead of "DOING" the thing you need to do?  This is one example of how you can be draining your energy without even realize what your...