What do you believe about others who have what you want? Today’s topic of discussion came up in the last round of my now retired Weight Loss From Within program. The journaling prompt centered around how you can’t have for yourself what you hate or envy in others. When you do so, you’re repelling that energy instead of drawing it to yourself. Really think about the stories you have about people in regard to something you want for yourself.

[5:56] – What Lisa wants you to know about healthy, fit people

[9:19] – The hardest thing Lisa had to do to create the person she is now

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