Uncategorized Are you taking responsibility for your life?Are you taking responsibility for your life? ... Read More
Uncategorized What would change if you stopped being so “judgy”What would change if you stopped being so “judgy” ... Read More
Uncategorized I know you CAN do it yourself but should you? Getting out of your way means letting go of “holding it together” as your status quo.I know you CAN do it yourself but should you? Getting out of your ... Read More
Uncategorized How do you eat an elephant? Let’s talk about the “doing” piece of weight loss.How do you eat an elephant? Let’s talk about the “doing” piece of weight ... Read More
Uncategorized Weight loss starts with your mindset and no amount of clean eating will change your body if you don’t get this in line first.Weight loss starts with your mindset and no amount of clean eating will change ... Read More