Todays episode answers listener Jessica’s questions “How can you be body positive while at the same time not be complacent about making a change to your health?”  She also asks how you can find the best path when you’ve been jaded from the past or are distrustful because of past experiences.  Lisa also dives into how to navigate decision fatigue when it comes to making healthy choices.

The doors to Weight Loss From Within™ are now OPEN to find out more and register click HERE

To connect with Lisa on Instagram to ask your questions or drop her a line you can find her HERE

To connect with Lisa on Facebook you can do that HERE

To email Lisa directly simply find her at