Episode 30: What’s the difference between body positivity yet not being complacent about my health?

Body Image, Health, Podcasts

Todays episode answers listener Jessica’s questions “How can you be body positive while at the same time not be complacent about making a change to your health?”  She also asks how you can find the best path when you’ve been jaded from the past or are distrustful because of past experiences.  Lisa also dives into how to navigate decision fatigue when it comes to making healthy choices.

The doors to Weight Loss From Within™ are now OPEN to find out more and register click HERE

To connect with Lisa on Instagram to ask your questions or drop her a line you can find her HERE

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To email Lisa directly simply find her at lisa@lisacarpenter.ca

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If you listen on Spotify:

1. Open the Spotify app on your phone.

2. Search for Lisa Carpenter and open her podcast page.

3. Tap the three dots under the podcast description.

4. Choose Rate show from the menu.

5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

1. Open the Podcasts app on your iPhone or iPad.

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3. Type Lisa Carpenter in the search bar and select her podcast.

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5. Tap Write a Review (it’s easy to miss — purple text on a black screen).

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7. Select your star rating, add a title and your review, then tap Send.

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