Sunday food prep. Keep it simple but supportive.

33 comments

Sunday food prep. Keep it simple but supportive.

33 Comments

  1. Gemma Went
    Gemma Went on Sunday, August 21, 2016 at 12:47 pm

    I love reframing it as self care time! That will really help me

    Reply
    • Lisa Carpenter
      Lisa Carpenter on Sunday, August 21, 2016 at 11:55 am

      Perfect. I hate getting people’s names wrong so I always like to check ?

      Reply
    • Gemma Went
      Gemma Went on Sunday, August 21, 2016 at 11:56 am

      Lisa Thank you lovely. Your livestream was SO well timed. Just signed up to you x

      Reply
    • Lisa Carpenter
      Lisa Carpenter on Sunday, August 21, 2016 at 12:55 pm

      Perfect. I hate getting people’s names wrong so I always like to check 😊

      Reply
  3. Sara Best
    Sara Best on Sunday, August 21, 2016 at 12:50 pm

    Doing food prep now!

    Reply
    • Sara Best
      Sara Best on Sunday, August 21, 2016 at 12:29 pm

      Thanks for the shout out Lisa! xo

      Reply
    • Lisa Carpenter
      Lisa Carpenter on Sunday, August 21, 2016 at 3:51 pm

      Sara Best you’re so welcome #sistersinhealth

      Reply
  5. Leanne Dessaur-furr
    Leanne Dessaur-furr on Sunday, August 21, 2016 at 12:58 pm

    I forget that good food eating is self care! It’s such a positive way to look at it x

    Reply
    • Lisa Carpenter
      Lisa Carpenter on Sunday, August 21, 2016 at 3:52 pm

      It’s hygiene for your body ❤️

      Reply
  6. Jen Robinson
    Jen Robinson on Sunday, August 21, 2016 at 1:02 pm

    Your way of sharing is so helpful! Thank you for reminding me that food prep is self care!! Food preparation is one of my main areas of focus currently!

    Reply
  10. Ciara Foy
    Ciara Foy on Sunday, August 21, 2016 at 4:20 pm

    I’m EXACTLY the same. I don’t have time for recipes and I tell my clients this all the time.

    Reply
    • Lisa Carpenter
      Lisa Carpenter on Sunday, August 21, 2016 at 7:55 pm

      ME TOO! As long as it tastes good, I’m happy. 🙂

      Reply
  11. Sukie Lee
    Sukie Lee on Sunday, August 21, 2016 at 4:26 pm

    Thanks for this reminder Lisa. If I have food in my fridge especially the protein prepared my week is so much more successful as far as following my food goals.

    Reply
  12. Sukie Lee
    Sukie Lee on Sunday, August 21, 2016 at 4:28 pm

    Sometimes I do struggle with variety of my proteins though.

    Reply
    • Lisa Carpenter
      Lisa Carpenter on Sunday, August 21, 2016 at 7:54 pm

      Yep so you just need to get creative and always be on the look out for quick and easy throw togethers.

      Reply
  13. Sukie Lee
    Sukie Lee on Sunday, August 21, 2016 at 4:36 pm

    E.A.T. changed my life! Thanks Lisa! Check it out!

    Reply
  14. Cheryl Levy
    Cheryl Levy on Monday, August 22, 2016 at 6:17 am

    Great video, Lisa. Thank you and thanks to Jake for keeping in real! Cute.

    Reply
    • Lisa Carpenter
      Lisa Carpenter on Monday, August 22, 2016 at 7:34 am

      Omg so funny! The reality of live streaming lol ?

      Reply
    • Lisa Carpenter
      Lisa Carpenter on Monday, August 22, 2016 at 7:34 am

      Omg so funny! The reality of live streaming lol 😳

      Reply

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