Episode 219 Lisa is continuing with her series about energy management and what you can do to let go of overwhelm, fatigue and feeling like life is living you.

In this week’s show, you’ll learn about the 3 biggest misconceptions that CEO’s, entrepreneurs and ambitious, driven women have about what it means to protect their energy.

1. Rest is lazy and unproductive and that fun is something you do after you finish your tasks

2. You’ve got to be strong and know how to push through and that vulnerability is weakness

3. You have to do more if you want to have more.

 

Enjoy the episode and if you’re ready to dive into the habits and beliefs you’re trapped in that are robbing you of your time and energy make sure you jump on the wait list for The Energy Audit coming soon http://lisacarpenter.ca/energy

 

Follow Lisa on Instagram https://www.instagram.com/lisacarpenterinc/

 

To book a discovery call to explore if coaching is right for you: http://lisacarpenter.ca/coachme

 

Dive deeper and watch the video 3 Misconceptions About Managing Your Energy

If you prefer to read more about this topic please check out the following blog post here.

 

 

 


If you listen on Spotify: 

  1. Open the Spotify app on your phone.
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  3. Tap the three dots under the podcast description.
  4. Choose Rate show from the menu.
  5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

  1. Open the Podcasts app on your iPhone or iPad.
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  7. Select your star rating, add a title and your review, then tap Send.

Free Resources:

The Sustainably Strong Podcast | lisacarpenter.ca/strong
How to Create Your Alter-Ego Guide | lisacarpenter.ca/alter-ego

Programs:

Reclamation Program | lisacarpenter.ca/reclamation
Monthly Masterclasses | lisacarpenter.ca/live
Energy Accelerator | lisacarpenter.ca/energy
Weightloss From Within | lisacarpenter.ca/wfw-diy
10 Days of You | lisacarpenter.ca/10-doy


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