This week’s episode addresses why so many women are stuck in the cycle of burnout and lack of energy. Episode 227 is a spicy one with an interesting perspective about how as a culture, women have embraced “burnout” and exhaustion as their status quo and normalized it. Lisa cuts to the heart of why women are stuck in this pattern and what it’s going to take for to create change in your life if you want to have more energy, feel more joy and live with more fulfillment.

Until you become more committed to how you want to feel, you’ll continue to feel exhausted. It’s going to feel hard before it feels easy, but what are the consequences if you do nothing? A lifetime of life living you… with no time, or energy to do the things you want to be doing.

 

If you’re a woman who is ready to do the work to create more time, energy and vitality in your life NOW is the time to sign up for The Energy Audit.

This 6-week program is full of easy, actionable tasks that will create more space, time and energy in your life, so you can focus more on the things you want to do, including prioritizing yourself.

 

Join NOW at lisacarpenter.ca/energy-audit

Doors close Friday, May 19th!!!

 

To connect with Lisa find her on Instagram https://www.instagram.com/lisacarpenterinc/


If you listen on Spotify: 

  1. Open the Spotify app on your phone.
  2. Search for Lisa Carpenter and open her podcast page.
  3. Tap the three dots under the podcast description.
  4. Choose Rate show from the menu.
  5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

  1. Open the Podcasts app on your iPhone or iPad.
  2. Tap the Search icon at the bottom.
  3. Type Lisa Carpenter in the search bar and select her podcast.
  4. Scroll down past the episodes to Ratings & Reviews.
  5. Tap Write a Review (it’s easy to miss — purple text on a black screen).
  6. Sign in with your Apple ID if prompted.
  7. Select your star rating, add a title and your review, then tap Send.

Free Resources:

The Sustainably Strong Podcast | lisacarpenter.ca/strong
How to Create Your Alter-Ego Guide | lisacarpenter.ca/alter-ego

Programs:

Reclamation Program | lisacarpenter.ca/reclamation
Monthly Masterclasses | lisacarpenter.ca/live
Energy Accelerator | lisacarpenter.ca/energy
Weightloss From Within | lisacarpenter.ca/wfw-diy
10 Days of You | lisacarpenter.ca/10-doy


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YOU'RE PERFORMING.

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