To the frustrated, overwhelmed, anxious, high achievers of the world…

To the frustrated, overwhelmed, anxious, high achievers of the world…

It’s time to STOP pushing your way to success.

It’s time to STOP pushing your way to success.

You’re an expert at doing
(for what little it’s worth).

You know the systems, you’ve implemented all the strategies, and you’re not afraid of the hustle. In fact, you looooove the hustle. You love reaching your goals, moving the bar higher, and ticking items off your list.

But you’re also familiar with the struggle.

Despite working your ass off, you can’t seem to get ahead and are constantly operating in crisis and survival mode. Life feels overwhelming, but no matter how hard you try to lock things down and control all of the pieces, you’re floundering.

You’re held back from what you want in a major way.

And the worst part? You’ve tried to fix it.

You’re an expert at doing
(for what little it’s worth).

You know the systems, you’ve implemented all the strategies, and you’re not afraid of the hustle. In fact, you looooove the hustle. You love reaching your goals, moving the bar higher, and ticking items off your list.

But you’re also familiar with the struggle.

Despite working your ass off, you can’t seem to get ahead and are constantly operating in crisis and survival mode. Life feels overwhelming, but no matter how hard you try to lock things down and control all of the pieces, you’re floundering.

You’re held back from what you want in a major way.

And the worst part? You’ve tried to fix it.

You’ve hired the coaches.

You’ve worked the long hours.

You’ve tried the systems and strategies.

You’ve made the mile long to-do lists.

You’ve sacrificed your time, your money, your sleep, and your body {not to mention your sanity}.

You’ve DONE everything.

But none of it’s helping, and you can’t figure out why you aren’t there yet.

You can’t help feeling like you should have it all figured out.

You should be happy. You should feel accomplished. But your achievements never seem to be enough.

You’re tired, frustrated, and resentful as hell.

Fulfillment? Joy? Gratitude?

Does anyone actually experience that shit, for real?

And if there is a better way to go through life, it sure seems like you’ve exhausted every option. You’ve got no idea what to do about it {because the answer is always doing something… right?}.

But none of it’s helping, and you can’t figure out why you aren’t there yet.

You can’t help feeling like you should have it all figured out.

You should be happy. You should feel accomplished. But your achievements never seem to be enough.

You’re tired, frustrated, and resentful as hell.

Fulfillment? Joy? Gratitude?

Does anyone actually experience that shit, for real?

And if there is a better way to go through life, it sure seems like you’ve exhausted every option. You’ve got no idea what to do about it {because the answer is always doing something… right?}.

What would it be like to step into your greatness… without all the bullshit?

Imagine doing less
{because you’re doing it better}.

Imagine acknowledging and celebrating your successes
{genuinely celebrating them}.

Imagine finding more ease and less resistance, balancing all of the energy you spend doing with more fun, more enjoyment, and more opportunity for inspiration and creativity.
{This is more important than you think!}

Imagine achieving everything you’ve ever wanted and feeling the fulfilment that goes along with it.

The only caveat?

You’re going to have to stop trying so damned hard.

What it would be like to step into your greatness… without all the bullshit?

Imagine doing less
{because you’re doing it better}.

Imagine acknowledging and celebrating your successes
{genuinely celebrating them}.

Imagine finding more ease and less resistance, balancing all of the energy you spend doing with more fun, more enjoyment, and more opportunity for inspiration and creativity. {This is more important than you think!}

Imagine achieving everything you’ve ever wanted and feeling the fulfilment that goes along with it.

The only caveat?

You’re going to have to stop trying so damned hard.

Here’s the agonizing beautiful truth.

No amount of hustle, control, or planning can cover up your emotions. Your brain is wired to feel, and the more you ignore those feelings the emptier you’re going to be.

Yes, you’re a high achiever. Yes, you’re smart and strategic and you know your work. But deep down you know something is off.

You’ve hustled and you’ve achieved, but no matter what you do, you’re still not “there.”

It’s time to take your foot off the brake and instead of doing more, do less better.

Here’s the agonizing beautiful truth.

No amount of hustle, control, or planning can cover up your emotions. Your brain is wired to feel, and the more you ignore those feelings the emptier you’re going to be.

Yes, you’re a high achiever. Yes, you’re smart and strategic and you know your work. But deep down you know something is off.

You’ve hustled and you’ve achieved, but no matter what you do, you’re still not “there.”

It’s time to take your foot off the brake and instead of doing more, do less better.

It’s about the energy and attitude you bring to the doing.

You’ve got to allow yourself to look inward and stop running from your emotions
{and don’t tell me you’re not a *feeler* because, unless you’re a cyborg, you have emotions}.
When you do, your external circumstances will no longer impact your internal state of being.
 

The Universe is always showing us how far we’ve come.
It’s constantly providing us with opportunities for reflection and growth… but you’ve gotta pay attention.
You have to dig deep and look at how you measure success, how you take care of yourself, and where you place your energy.
 

And no, you don’t have to change who you are. You can still be your strategic, Type A self.

You don’t have to give up your identity, your drive, your desires, or your ambition
{or crumble into a weeping mess… but hey that’s totally ok too}!

But instead of believing you can make “it” work if you just push harder or work more,
fulfillment {and success} can come from within. 

“Transformational life coach, health rockstar and probably the most caring and honest person you’ll ever meet. For real.

Throughout the past year, she has helped me change both my business and life in ways I never believed possible. She’s seen my celebrations and my face down moments… and has amazingly walked this journey alongside every single one. She’s taught me the true meaning of grace (for myself and others), how to slow the eff down, how to honor myself above all and become a better business owner, wife and person in the process.

I have no idea how she’s able to manage and support high achievers like me who are going at 292929 miles a minute on the daily but man, it’s her freakin. sweet. spot.

The healing, the growth, the…. everything. There’s seriously not enough words to explain her impact except to say if everyone could have a Lisa in their back pocket, the world would seriously be a better place.”

– Jessica Rodriguez
Business Strategist & Podcast Host

“Lisa Carpenter is amazing! She’s one of the most understanding and supportive coaches I know. What I love most about her is how she listens and always has the right thing to say to calm me down or bring my attention toward the thing I’ve been avoiding. She’s helped me with my relationships in many ways – to myself, to my friends, to romance, to my business. Seriously, this woman is the secret weapon to any entrepreneur looking to grow BIG!”

~ Kamila Gornia
Digital Marketing Strategist

“I had the privilege of experiencing some 1st-hand Lisa magic at a retreat that we were at together, and I immediately felt her sincerity and toughness all rolled into her tiny, but mighty being.   Lisa generously offered a 1:1 call to each of us in the days following the retreat but being the stubborn, independent person I am, I never took her up on it.  I had my shit together.  Success, check. Health, check. Self-care, check. Mental clarity, check. Emotional stability, check.  All my boxes were checked, so what could I possibly need a life coach for?  I certainly didn’t need to be transformed!  Or so I thought.

Six months later, I must have posted about a personal issue on social media, because Lisa felt compelled to reach out and once again offer some support.  Reluctantly, I agreed to jump on a call with her.  A call that forever changed me.  

In her firm, but loving, no bull-shit way, Lisa cracked me open and gave me permission to unload all the feelings that I’d been living with my whole life – even so-called normal feelings. Over the past 10 months of working together, I’ve discovered inner truths that I never knew existed, and I’m slowing finding the courage within myself not to ‘settle’ in life for things that I’ve been conditioned to accept as my reality.  I’m making positive changes every day, and I’ve embraced Lisa’s mantra, and live by her golden rule, ‘Let it be easy!’

Lisa is the coach you need, if you don’t think you need a coach.”

~ Sarah Masci
Brand Strategist & Web Designer

I’m Lisa Carpenter, and for years
I focused on action over introspection.

I pushed. I worked. I got it done. I prided myself on my ability to muscle through anything and everything. I truly believed that if I put my head down and worked hard enough I would get “there.”

Only “there” didn’t exist. With every vacation, I crashed. With every achievement, I moved the needle of success further out of reach. I worked long hours, sacrificing time with my kids, my husband and my friends. At home I was a dragon mommy in every sense of the word. Yelling, controlling and trying to lock down my kids’ behavior was the only way I knew how to parent.

I’d impacted women around the world, built multiple programs and achieved results in my business others dream of… but I never once let myself feel successful. Instead of reaping {or even recognizing} the rewards, I was exhausted and burnt out on the regular.

When things got hard, I clung to whatever I could control. I spent money with no discernment {credit was my best friend}, picked fights with the people I loved, and lost myself to constant exercise and food control under the guise of self care {it wasn’t, it was totally about control}. 

Yet the tighter I clung, the more out of control I felt.

Wake up calls don’t come as whispers, and one day everything changed in the blink of an eye.

My husband’s silent struggle with addiction suddenly spilled out for the world to see. And, just like that, he was gone. He checked into a five month rehab program, and I — determined to “fix” everything — signed up for group counseling sessions.

I was there to learn how to help my husband and put our lives back together. Imagine my shock when I realized those counseling sessions had nothing to do with him. They were all about me. My stuff. My stories. His healing journey became the catalyst for my own transformation as I faced a jolting realization:

I was just as sick as he was. Codependent, addicted to control, and in some serious denial… in my own way, I was an addict, too.

As I worked through those sessions, I was shocked by what behaviors I uncovered.

I spent my time caretaking everyone, from my hubby to my clients.

I was a total people pleaser, always overextending myself to make others happy.

I ran from conflict and never said what I meant because keeping the peace was more important than speaking my mind.

I was so busy doing all the things that I had no time to take care of myself.

I set the bar high and achieved a ton, but I never allowed myself to feel successful.

I hid behind perfectionism, so no one would see how insecure I felt.

Wake up calls don’t come as whispers, and one day everything changed in the blink of an eye.

My husband’s silent struggle with addiction suddenly spilled out for the world to see. And, just like that, he was gone. He checked into a five month rehab program, and I — determined to “fix” everything — signed up for group counseling sessions.

I was there to learn how to help my husband and put our lives back together. Imagine my shock when I realized those counseling sessions had nothing to do with him. They were all about me. My stuff. My stories. His healing journey became the catalyst for my own transformation as I faced a jolting realization:

I was just as sick as he was. Codependent, addicted to control, and in some serious denial… in my own way, I was an addict, too.

As I worked through those sessions, I was shocked by what behaviors I uncovered.

I spent my time caretaking everyone, from my hubby to my clients.

I was a total people pleaser, always overextending myself to make others happy.

I ran from conflict and never said what I meant because keeping the peace was more important than speaking my mind.

I was so busy doing all the things that I had no time to take care of myself.

I set the bar high and achieved a ton, but I never allowed myself to feel successful.

I hid behind perfectionism, so no one would see how insecure I felt.

I sat with my emotions, allowed myself time for introspection, and really looked at what motivated my actions and behaviors. Stripped of my armor, I felt raw and vulnerable. As the discomfort subsided, I began deconstructing my pre-programmed beliefs. I got to the heart of who I was and began to step into what I now call Full Frontal Living™ {that place where you connect with who you are and no longer hide behind numbing behaviors}.  I started to become who I really was and grow into the woman I wanted to become.

The process has taken some time… and I’m still a work in progress… but how I show up in my life {as parent, partner, friend, leader and entrepreneur} has completely changed.

I still have my drive, desire, and ambition. I still give myself permission to want more… but I no longer believe I need to do more to make that happen. I know that simply having more will not fill me up. My dreams are fulfilled with ease because I allow myself to rest, reflect, and feel.

I am no longer trying to get “there,” because there is no “there.” The life I want is happening right now, all around me.

I had to stop trying to be perfect and controlling every. freaking. thing.

I had to stop putting everything and everyone else first and learn to say “no.”

I had to learn that who I am will always be more important than what I do.

I had to stop pushing.

I am no longer trying to get “there,” because there is no “there.” The life I want is happening right now, all around me.

I had to stop trying to be perfect and controlling every. freaking. thing.

I had to stop putting everything and everyone else first and learn to say “no.”

I had to learn that who I am will always be more important than what I do.

I had to stop pushing.

It’s your turn to wake up to Full Frontal Living™.

In the words of Brené Brown, sometimes the Universe grabs you by the shoulders and tells you, “I’m not f-ing around anymore, it’s time to wake up and use the gifts you were given.”

When you nurture your whole being — emotions included — you recognize you have a choice in what you believe, how you feel, and how you show up every day. You don’t spin out, even when you’re hit hard.

It’s about accepting all of yourself. It’s about stripping away the numbing behaviors and examining everything you’ve bottled up over the years. It’s about sitting in the discomfort and becoming conscious of how you act and what sets you off… so you can reprogram your beliefs and use your gifts.
It’s about accepting all of yourself. It’s about stripping away the numbing behaviors and examining everything you’ve bottled up over the years. It’s about sitting in the discomfort and becoming conscious of how you act and what sets you off… so you can reprogram your beliefs and use your gifts.

Sit with that for a second.

I know it’s terrifying. I know how much safer it feels to simply keep pushing. But I also know what lies at the end of that journey, because I’ve been on the path, myself.

You’ll evict your unfulfilled inner seeker. Your subconscious control freak and perfectionist will chill out, and you’ll no longer be trying to do all the things, all the time. You’ll learn what it means to take care of yourself, take a step back and reflect — mind, body, and soul — instead of numbing yourself with behaviors that don’t serve you. You’ll stop putting yourself last and start enjoying the life you already have. You won’t need to run away from anything.

Instead, you’ll be fully grounded in yourself, fully at peace, knowing you can weather any storm.

Sit with that for a second.

I know it’s terrifying. I know how much safer it feels to simply keep pushing. But I also know what lies at the end of that journey, because I’ve been on the path, myself.

You’ll evict your unfulfilled inner seeker. Your subconscious control freak and perfectionist will chill out, and you’ll no longer be trying to do all the things, all the time. You’ll learn what it means to take care of yourself, take a step back and reflect — mind, body, and soul — instead of numbing yourself with behaviors that don’t serve you. You’ll stop putting yourself last and start enjoying the life you already have. You won’t need to run away from anything.

Instead, you’ll be fully grounded in yourself, fully at peace, knowing you can weather any storm.

TRANSFORMATION THIS BIG DOESN’T HAPPEN OVERNIGHT…
AND IT’S A HELL OF A LOT EASIER WITH SUPPORT.

I empower driven achievers just like you. When we work together, you’ll create a new normal of feeling truly rooted, navigating the discomfort that comes along with the process. You’ll find your grounding. You’ll become the leader you want to be and achieve the inner peace you’re craving. And you’ll feel amazing about it.

I’m your secret weapon for living, leading, learning, and performing at your highest level of excellence.

“No one has changed my business + life for the better more than Lisa Carpenter. My business growth skyrocketed not because I had it all figured out, but rather because I decided to do the work on myself with Lisa first. She was the first and best investment I ever made and continues to pay off for me in ways I will never be able to fully explain. No words. Just trust your instincts on this one.”

– Adrienne Dorison
Business Consultant and Founder of Good Businesses Do Good™

“Lisa is MY coach and a damn good one. She has a way of digging up your shit and handing it to you on a silver platter- in the most delightful way. If you need a breakthrough, Lisa is your girl!”

– Jenn Scalia
Visibility Strategist & Coach

“Before working with Lisa I was free basing fun dip and living in a constant state of disharmony with my body. I was at my heaviest and completely worn out from trying every diet under the sun. I didn’t believe anything would work.

During our time together I quickly realized that it wasn’t about the food. It was about what was underneath the food — the emotions, beliefs, and stories that were driving patterns of behavior that kept me from losing weight and ultimately being the healthiest version of myself.

It’s funny because after 10 months of working together, I still hadn’t lost weight. And then all of a sudden things started to click for me. For the first time in a long time I felt healthy enough to go back to the gym. Lisa helped me get the confidence I needed to step into a gym even though I felt the most out of shape I had ever been.

After our 10 months together were up, I continued to work with her. I was now ready to make better food choices and change the way I was eating to support my workouts. Once I did that, my body transformed FAST. In the next 7 months, I competed in two crossfit competitions, lost over 20 inches, dropped over 10 lbs and TWO dress sizes.

Those are the tangible results. The intangible results are that everything has changed. My confidence, the way I feel about my body, and my relationships. I have more energy and stamina. Nothing has been left untouched by the work I have done with Lisa. Complete life transformation.”

– Tara Newman 
Executive Business & Success Coach

I'm not here to give you another "fail-safe" program to follow.

I’m here to be your confidante and to call you out on your shit {believe me, I will}. You deserve to have someone standing behind you and keeping you majorly accountable. Your progress will accelerate when you’re guided through all those frustrations you’d rather not think about… because that’s where the serious growth happens.

If you’re tired of feeling unfulfilled and ready to get out of your own way… then it’s time for us to work together. 

I'm not here to give you another "fail-safe" program to follow.

I’m here to be your confidante and to call you out on your shit {believe me, I will}. You deserve to have someone standing behind you and keeping you majorly accountable. Your progress will accelerate when you’re guided through all those frustrations you’d rather not think about… because that’s where the serious growth happens.
If you’re tired of feeling unfulfilled and ready to get out of your own way… then it’s time for us to work together.

“I have worked with the best of the best in the coaching world and I am completely loyal to Lisa. She has helped me create and understand a new perspective for the things I am working through and several times now created life changing results. Without hesitation I recommend Lisa to anyone serious about getting results.”

– Ashleigh Blatt
www.thepowersquadproject.com

“Lisa is an amazing coach who truly sees her clients. Her ability to reflect, be present, and connect the dots is amazing. She truly wants the best for the clients that work with her and invests in your growth. If you want to grow your business, you have to grow yourself. And if you want to grow yourself, you need to get a coach that can support and see you…

and that is Lisa.”

– Lacey Sites
Business Mentor and Success Coach

“Lisa WOKE ME UP. When I found her, I was working 14 hours a day, 7 days a week. I had pretty much accepted that my life was destined to be all work, all the time, forever and ever, until I died (probably working).

It only took one session for Lisa to make me realize that I could change EVERYTHING. During our time together, her no-nonsense approach helped me to get real about what actually mattered to ME. Not my business, not my husband, not that customer that wrote me a mean email…but the real ME.

Lisa helped me figure out exactly what I wanted and (truly) needed from my life and my business. She gave me direction when I thought there was nowhere else to go. She helped me free myself from the problems I was creating all along. Working with her is intense and eye-opening…Lisa WILL say things that change your entire life in 5 minutes or less!

If you’re trying to decide whether you want to work with her, I have one question for you. Are you here because you want to FIX your life in a realistic, sustainable way? If so, then Lisa is for you!”

– Jenni Waldrop
Handmade Business Success Coach

If you’re looking for a one-size-fits-all solution, and feeling totally unprepared to say “yes” to yourself and “no” to people-pleasing… If you’re comfy in never-ending stress… You’re not ready. 

But if you’re utterly sick of being unhappy and unfulfilled…

If you’re feeling the {terrifying} urge to peel back the layers and discover what’s holding you back…

If you’re ready to feel successful and empowered…

If you’re ready to examine your own shit and get real with yourself…

If you’re ready to explore the connection between your mind, body and soul…

If you’re ready to live a Full Frontal Life…

Then you are in the right place, and I can’t wait to get started.