Episode 59: Do you get stuck in overwhelm and anxiety?

Emotions, Mindset, Podcasts

Episode 59 is a quickie episode to help you navigate your long to-do list or achieve your bigger goals.  Every day and every moment you get to choose how you want to feel and shift how you want to think about what you need to get done.  In today’s episode, Lisa shares how she eats an elephant and stays focused on feeling successful and peaceful day in and day out regardless of what she has on her plate.

Doors to Weight Loss From Within™ are opening on MONDAY January 20th.  Are you on the waitlist yet?  www.lisacarpenter.ca/wfwwaitlist

There is a reason you continue to struggle with overwhelm, anxiety and falling short of your goals.  Make sure you get your seat inside this 30-day transformational program and uncover the real reasons that are holding you back from creating a relationship with your body you can feel good about.

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If you listen on Spotify:

1. Open the Spotify app on your phone.

2. Search for Lisa Carpenter and open her podcast page.

3. Tap the three dots under the podcast description.

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5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

1. Open the Podcasts app on your iPhone or iPad.

2. Tap the Search icon at the bottom.

3. Type Lisa Carpenter in the search bar and select her podcast.

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5. Tap Write a Review (it’s easy to miss — purple text on a black screen).

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7. Select your star rating, add a title and your review, then tap Send.

SUCCESS WAS SUPPOSED TO FEEL BETTER THAN THIS.

If your life looks successful on the outside but doesn't feel the way you expected it would, there's likely a pattern driving that experience.

Discover the unconscious pattern shaping the way you lead, make decisions, build relationships, and experience success.

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