In Episode 289, we revisit Episode 183, where Lisa shares her perspective about the one ingredient you MUST put in to create success.  There are no shortcuts, no easy buttons or any way to bypass this ONE important piece of the success puzzle. However, you must define it on your terms.

This isn’t about doing more but being specific about what you’re focused on, and how you’re spending your time and energy.

In this episode, I’m sharing personal stories and insights from my own 11+ year journey, highlighting how the choices we make shape our paths and lead us toward achieving our goals.

Key Takeaways:

  • Defining Success: Let’s get real—success doesn’t happen overnight. It’s the result of consistent effort and dedication. I’m here to remind you that it often takes longer than we expect, but that’s okay!
  • The Role of Expectations: Are your expectations holding you back? Learn how setting realistic goals can free you to embrace where you are right now, which is exactly where you need to be.
  • Self-Care Fundamentals: You can’t pour from an empty cup! Explore the must-haves for your self-care toolkit—rest, nutrition, and hydration are your best friends for maintaining energy and focus.
  • Daily Commitment: Success is built on the small, daily actions we take. Are you focusing on what’s working? It’s time to make decisions based on real data and progress!
  • Mindset Matters: Shift your thinking from scarcity to possibility. Acceptance of your current situation is the first step toward creating positive change.
  • Effort and Patience: Consistency is key! Show up for yourself every day, and give yourself the grace to grow through the ups and downs of the journey.

Join me as we explore how to harness the power to choose your path to success. Remember, you have the ability to create the life you desire—let’s embrace that journey together!

 

Learn more about working with Lisa

Connect with Lisa on Instagram


If you listen on Spotify: 

  1. Open the Spotify app on your phone.
  2. Search for Lisa Carpenter and open her podcast page.
  3. Tap the three dots under the podcast description.
  4. Choose Rate show from the menu.
  5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

  1. Open the Podcasts app on your iPhone or iPad.
  2. Tap the Search icon at the bottom.
  3. Type Lisa Carpenter in the search bar and select her podcast.
  4. Scroll down past the episodes to Ratings & Reviews.
  5. Tap Write a Review (it’s easy to miss — purple text on a black screen).
  6. Sign in with your Apple ID if prompted.
  7. Select your star rating, add a title and your review, then tap Send.

Free Resources:

The Sustainably Strong Podcast | lisacarpenter.ca/strong
How to Create Your Alter-Ego Guide | lisacarpenter.ca/alter-ego

Programs:

Reclamation Program | lisacarpenter.ca/reclamation
Monthly Masterclasses | lisacarpenter.ca/live
Energy Accelerator | lisacarpenter.ca/energy
Weightloss From Within | lisacarpenter.ca/wfw-diy
10 Days of You | lisacarpenter.ca/10-doy

Retreat:

1:1 Coaching Retreat in Tulum, 2026 | lisacarpenter.ca/coachingretreat


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