Episode 8 Are you a perfectionist?

Mindset, Podcasts

In today’s episode Lisa shares her journey of discovering how much perfectionism was ruling her life and what she did to overcome it.

This episode is filled with insights and reflections on how you can redefine perfectionism so you can create from excellence, grace and ease.  You’ll get permission to stop being so hard on yourself and recognize why perfectionism shows up in the first place and what it’s here to teach you.

As always, this is an honest look behind the scenes of a successful, high achiever and the steps it takes to lead a Full Frontal Life™.

To share your insights, actions or to apply for a 1:1 session please DM Lisa over on Instagram.

To contact Lisa directly simply send an email to lisa@lisacarpenter.ca or through her website at http://www.lisacarpenter.ca

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If you listen on Spotify:

1. Open the Spotify app on your phone.

2. Search for Lisa Carpenter and open her podcast page.

3. Tap the three dots under the podcast description.

4. Choose Rate show from the menu.

5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

1. Open the Podcasts app on your iPhone or iPad.

2. Tap the Search icon at the bottom.

3. Type Lisa Carpenter in the search bar and select her podcast.

4. Scroll down past the episodes to Ratings & Reviews.

5. Tap Write a Review (it’s easy to miss — purple text on a black screen).

6. Sign in with your Apple ID if prompted.

7. Select your star rating, add a title and your review, then tap Send.

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