In episode 225 Lisa gets out of her office to record the podcast with a powerful demonstration of what is possible when you audit your energy. You may or may not realize a video version of this podcast is available on Youtube which has brought up a lot of energetic “stuff” for Lisa. Today, she comes clean about how shooting video has been impacting her energy and the stories she found herself in. This is the power of self reflection and the courage to audit what gives you energy vs what depletes your energy.

If you’re struggling with your energy, life is feeling busy and isn’t bringing you the joy and fulfillment you’re craving, today’s episode is for you.

May 3, 2023, the doors will open to The Energy Audit but if you want to have access to the bonuses then get yourself on the waitlist

lisacarpenter.ca/energy

Connect with Lisa on Instagram


If you listen on Spotify: 

  1. Open the Spotify app on your phone.
  2. Search for Lisa Carpenter and open her podcast page.
  3. Tap the three dots under the podcast description.
  4. Choose Rate show from the menu.
  5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

  1. Open the Podcasts app on your iPhone or iPad.
  2. Tap the Search icon at the bottom.
  3. Type Lisa Carpenter in the search bar and select her podcast.
  4. Scroll down past the episodes to Ratings & Reviews.
  5. Tap Write a Review (it’s easy to miss — purple text on a black screen).
  6. Sign in with your Apple ID if prompted.
  7. Select your star rating, add a title and your review, then tap Send.

Free Resources:

The Sustainably Strong Podcast | lisacarpenter.ca/strong
How to Create Your Alter-Ego Guide | lisacarpenter.ca/alter-ego

Programs:

Reclamation Program | lisacarpenter.ca/reclamation
Monthly Masterclasses | lisacarpenter.ca/live
Energy Accelerator | lisacarpenter.ca/energy
Weightloss From Within | lisacarpenter.ca/wfw-diy
10 Days of You | lisacarpenter.ca/10-doy

Retreat:

1:1 Coaching Retreat in Tulum, 2026 | lisacarpenter.ca/coachingretreat


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