Episode 103: Rest is not a reward

Health, Podcasts

In this short episode 103 Lisa shares what rest is and isn’t and how YOU can take responsibility for feeling your best.

If you’re the type of person who values high performance, being at your best yet are feeling exhausted, this episode is for you.

 

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If you listen on Spotify:

1. Open the Spotify app on your phone.

2. Search for Lisa Carpenter and open her podcast page.

3. Tap the three dots under the podcast description.

4. Choose Rate show from the menu.

5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

1. Open the Podcasts app on your iPhone or iPad.

2. Tap the Search icon at the bottom.

3. Type Lisa Carpenter in the search bar and select her podcast.

4. Scroll down past the episodes to Ratings & Reviews.

5. Tap Write a Review (it’s easy to miss — purple text on a black screen).

6. Sign in with your Apple ID if prompted.

7. Select your star rating, add a title and your review, then tap Send.

SUCCESS WAS SUPPOSED TO FEEL BETTER THAN THIS.

If your life looks successful on the outside but doesn't feel the way you expected it would, there's likely a pattern driving that experience.

Discover the unconscious pattern shaping the way you lead, make decisions, build relationships, and experience success.

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