Episode 127: The Biggest Bullshit Story That Leads to Your Emotional Constipation

Emotions, Podcasts

If you’ve been a regular listener, you’ve heard about how I’ve been feeling very flat and uninspired lately. After sharing how I’ve been feeling, I moved that energy and learned that over the years I was a control freak who didn’t want people to see that I didn’t have it all together. Through years of coaching and therapy, I discovered that I’m my most powerful when I’m talking about my experiences and allowing myself to feel what I’m feeling. Many of my clients also struggle with this. So if you’re feeling emotionally flat, you might have a case of emotional constipation.

5:18 – The comment from my son that made my jaw drop

9:45 – Operating with an underlying subconscious belief of lack

Follow Lisa’s journey on Instagram.

I support women trying to create extraordinary lives of their own choosing. If you want to make the positive changes you need to thrive, join me in this journey towards what it looks like to love what you do but love yourself more–sign up here.

Leave a Review

If you listen on Spotify:

1. Open the Spotify app on your phone.

2. Search for Lisa Carpenter and open her podcast page.

3. Tap the three dots under the podcast description.

4. Choose Rate show from the menu.

5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

1. Open the Podcasts app on your iPhone or iPad.

2. Tap the Search icon at the bottom.

3. Type Lisa Carpenter in the search bar and select her podcast.

4. Scroll down past the episodes to Ratings & Reviews.

5. Tap Write a Review (it’s easy to miss — purple text on a black screen).

6. Sign in with your Apple ID if prompted.

7. Select your star rating, add a title and your review, then tap Send.

SUCCESS WAS SUPPOSED TO FEEL BETTER THAN THIS.

If your life looks successful on the outside but doesn't feel the way you expected it would, there's likely a pattern driving that experience.

Discover the unconscious pattern shaping the way you lead, make decisions, build relationships, and experience success.

Recent Posts