Episode 106: Birthday Reflections: What I’ve Learned in 48 Years

Habits, Podcasts, Transformation

In Episode 106, it’s my birthday!  I’m reflecting on what I’ve learned in the last 48 years. My life is FULL. I take really good care of myself.  It wasn’t until I took a couple of days, checked myself into a hotel, and stepped out of my life that I realized how fatigued I was. There comes a time when you have to pause and say, “What is working and what is not working?” Connection to yourself is so important. Take the opportunity to give yourself space and allow yourself to be present.

7:00 – What I realized when I took a moment to step out of my life to rest

11:10 – How I changed my business 2 years ago by slowing down

17:15 – Reflections of my latest 48 years on the planet

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