Guest Feature, Habits, Health, Podcasts

Episode 172: Using the Power of Breathing to Heal Yourself with Miyako Hazama

Breathing keeps us alive. We do it on autopilot. But beyond that, what I’ve ...

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Emotions, Habits, Mindset, Parenting, Podcasts

Episode 170: The Gut Punch Lesson My Five Year Old Gave Me About Expectations.

In episode 170 Lisa shares a lesson she learned when her youngest son Jake ...

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Emotions, Habits, Mindset, Podcasts

Episode 165: Do You Love Yourself As Much As You Expect Others to Love You?

Episode 165 is a short and sweet episode on this Valentine’s Day, asking you ...

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Guest Feature, Habits, Mindset, Podcasts

Episode 164: How to create simplicity and success this year with Patty Dominguez

In episode 164 Lisa joins Patty Dominguez for their yearly catch up and reflections ...

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