Habits, Mindset, Podcasts Episode 173: How You Can Use The 1% Strategy To Achieve ExcellenceIn episode 173 Lisa talks about how much the small adjustments, the 1%, can ... Read More
Guest Feature, Habits, Health, Podcasts Episode 172: Using the Power of Breathing to Heal Yourself with Miyako HazamaBreathing keeps us alive. We do it on autopilot. But beyond that, what I’ve ... Read More
Emotions, Habits, Mindset, Parenting, Podcasts Episode 170: The Gut Punch Lesson My Five Year Old Gave Me About Expectations.In episode 170 Lisa shares a lesson she learned when her youngest son Jake ... Read More
Emotions, Habits, Mindset, Podcasts Episode 165: Do You Love Yourself As Much As You Expect Others to Love You?Episode 165 is a short and sweet episode on this Valentine’s Day, asking you ... Read More
Guest Feature, Habits, Mindset, Podcasts Episode 164: How to create simplicity and success this year with Patty DominguezIn episode 164 Lisa joins Patty Dominguez for their yearly catch up and reflections ... Read More
Emotions, Habits, Health, Podcasts Episode 163: Does chaos feel comfortable and calm feel weird?In Episode 163 Lisa dives deep into what she experience in the latter part ... Read More
