You can’t work out and all of a sudden you find yourself back in unhealthy eating patterns.
It is a common problem I see with many clients and it isn’t about the food.
It is all about your mindset.
Check out the video below and then post your comments and “ah ha” moments!
xo ~ Lisa
If you have been waiting for the right time to start E.A.T! …… It’s NOW!
I will be coaching LIVE weekly starting in October (and I am PUMPED!!)
6 weeks and more of video’s, pdf’s and BONUS extras to support you creating a new relationship with food and your body. Plus you have access to all the modules for LIFE (and yes, even when I upgrade and add content) AND a private facebook community of like minded women ready to give you support and encouragement.
Find out more HERE!
XO ~ Lisa
