Episode 249: Embracing A New Identity: How To Overcome Excuses To Create Lasting Weight Loss With Jodi Echakowitz

Emotions, Guest Feature, Health, Mindset, Podcasts, Transformation, Weightloss

In today’s episode 249, Lisa welcomes her incredible guest Jodi Echakowitz.

Jodi shares her powerful story of personal growth, self-discovery, and the importance of surrounding yourself with like-minded individuals on your fitness journey.

Jodi opens up about overcoming self-sabotage, embracing self-kindness, during her transformational weight loss journey and the growth she continues to have today.

We also dive into the transformative power of food and the need for individual responsibility in taking care of our bodies to create the health we want.

Jodi’s commitment to her future self and her determination to prioritize her health will inspire you to make lasting changes in your own life. So grab your headphones and get ready for an empowering and insightful conversation that will leave you motivated to embrace your true potential at any age.

All people referenced in this episode can be found at the links below.

If you’re looking for inspiration or support for, make sure to give them a follow or inquire directly.

 

Follow Jodi’s transformational journey https://www.instagram.com/jodi.echakowitz/

To learn about how Jodi supports her clients with PR

https://boulevardpr.com/

 

Follow Trish’s transformational journey

https://www.instagram.com/this.phoenix.rising/

 

Follow Joan’s transformational journey

https://www.instagram.com/trainwithjoan/

 

Discover The Wonder Women Coaches https://thewonderwomen.com/

 

Coach Michelle MacDonald the Founder of TWW https://www.instagram.com/yourhealthyhedonista/

Follow The Wonder Women Official on Instagram https://www.instagram.com/thewonderwomenofficial/

 

Apply to coach with Lisa, lisacarpenter.ca/collective

Accepting clients for November 2023

 

 

Leave a Review

If you listen on Spotify:

1. Open the Spotify app on your phone.

2. Search for Lisa Carpenter and open her podcast page.

3. Tap the three dots under the podcast description.

4. Choose Rate show from the menu.

5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

1. Open the Podcasts app on your iPhone or iPad.

2. Tap the Search icon at the bottom.

3. Type Lisa Carpenter in the search bar and select her podcast.

4. Scroll down past the episodes to Ratings & Reviews.

5. Tap Write a Review (it’s easy to miss — purple text on a black screen).

6. Sign in with your Apple ID if prompted.

7. Select your star rating, add a title and your review, then tap Send.

SUCCESS WAS SUPPOSED TO FEEL BETTER THAN THIS.

If your life looks successful on the outside but doesn't feel the way you expected it would, there's likely a pattern driving that experience.

Discover the unconscious pattern shaping the way you lead, make decisions, build relationships, and experience success.

Take the Assessment

Recent Posts