Welcome back to episode 259 of the Full Frontal Living podcast.
In this episode Lisa dives into the power of choice and how it can free you from the traps of “should, must, can’t” thinking.
She shares reflections from her recent trip to Boston, the choices she made and emphasizes the importance of caring for your physical well-being as a foundation for living a fulfilling life.
Lisa also discusses the need to challenge limiting beliefs and break free from either-or thinking in order to create lasting change and achieve success, and how to step outside your “box”.
Don’t miss this insightful conversation on embracing choice, challenging your own status quo and taking responsibility for your life.
Tune in now to gain valuable insights on breaking free from old patterns and living an extraordinary life of your own creation.
To apply to work with Lisa in The Collective lisacarpenter.ca/collective
To connect with Lisa:
Facebook https://www.facebook.com/lisacarpenterinc/
Instagram https://www.instagram.com/lisacarpenterinc/
If you listen on Spotify:
- Open the Spotify app on your phone.
- Search for Lisa Carpenter and open her podcast page.
- Tap the three dots under the podcast description.
- Choose Rate show from the menu.
- Select your star rating and tap Submit.
If you listen on Apple Podcasts:
- Open the Podcasts app on your iPhone or iPad.
- Tap the Search icon at the bottom.
- Type Lisa Carpenter in the search bar and select her podcast.
- Scroll down past the episodes to Ratings & Reviews.
- Tap Write a Review (it’s easy to miss — purple text on a black screen).
- Sign in with your Apple ID if prompted.
- Select your star rating, add a title and your review, then tap Send.
Free Resources:
The Sustainably Strong Podcast | lisacarpenter.ca/strong
How to Create Your Alter-Ego Guide | lisacarpenter.ca/alter-ego
Programs:
Reclamation Program | lisacarpenter.ca/reclamation
Monthly Masterclasses | lisacarpenter.ca/live
Energy Accelerator | lisacarpenter.ca/energy
Weightloss From Within | lisacarpenter.ca/wfw-diy
10 Days of You | lisacarpenter.ca/10-doy
Retreat:
1:1 Coaching Retreat in Tulum, 2026 | lisacarpenter.ca/coachingretreat
