Welcome to Episode 287 of The Full Frontal Living podcast where we revisit Lisa’s 51st birthday, episode 251.

In this thought-provoking episode, Lisa candidly discusses and reflects on her 51 years of life, sharing lessons she’s learned and wisdom she’s gleaned over the years. She engages her listeners with insights about the importance of internal peace, personal growth and taking responsibility for their lives.

Stay tuned as she shares 61 lessons from her 51 years that include letting go of black-and-white thinking, the law of attraction as a science, and the importance of setting boundaries.

Listen as Lisa challenges societal norms, urging us to prioritize our own desires, and expresses the importance of understanding that no one outside of you has the answers.

This episode is a treasure trove of knowledge and inspiration, underscoring Lisa’s core coaching values – self-integrity, responsibility, commitment, well-being and growth.

From discussing personal commitment, acknowledging age and inevitable change, to facing fear and doubt, she’s going to take you on a transformative journey.

Each listener will undoubtedly find a lesson, an idea or a piece of wisdom that resonates with them.

 

Enjoy the episode.

 

Interested in coaching with Lisa? Learn more here

Connect on Instagram https://www.instagram.com/lisacarpenterinc/


If you listen on Spotify: 

  1. Open the Spotify app on your phone.
  2. Search for Lisa Carpenter and open her podcast page.
  3. Tap the three dots under the podcast description.
  4. Choose Rate show from the menu.
  5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

  1. Open the Podcasts app on your iPhone or iPad.
  2. Tap the Search icon at the bottom.
  3. Type Lisa Carpenter in the search bar and select her podcast.
  4. Scroll down past the episodes to Ratings & Reviews.
  5. Tap Write a Review (it’s easy to miss — purple text on a black screen).
  6. Sign in with your Apple ID if prompted.
  7. Select your star rating, add a title and your review, then tap Send.

Free Resources:

The Sustainably Strong Podcast | lisacarpenter.ca/strong
How to Create Your Alter-Ego Guide | lisacarpenter.ca/alter-ego

Programs:

Reclamation Program | lisacarpenter.ca/reclamation
Monthly Masterclasses | lisacarpenter.ca/live
Energy Accelerator | lisacarpenter.ca/energy
Weightloss From Within | lisacarpenter.ca/wfw-diy
10 Days of You | lisacarpenter.ca/10-doy

Retreat:

1:1 Coaching Retreat in Tulum, 2026 | lisacarpenter.ca/coachingretreat


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