Episode 17: How to avoid having an adult tantrum and maintain peace and calm.

Emotions, Podcasts

In today’s episode Lisa shares a real life example of how you can choose to show up when things look like they’re going wrong.  We’re all here to experience life, find happiness and joy and embrace everything that’s possible.  She asks her listeners to explore the energy they’re bringing to each interaction and to take a hard look at how they are treating other people.  You are 100% responsible for your energy, your thoughts and your emotions.  Do you react or do you respond to what life throws at you?

She also references episode 12  How to stop reacting to life

Lisa is currently accepting new coaching clients by application only.  You can apply HERE

If this or any episode resonates with you she would be so grateful if you’d leave a review and share with your community.

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If you listen on Spotify:

1. Open the Spotify app on your phone.

2. Search for Lisa Carpenter and open her podcast page.

3. Tap the three dots under the podcast description.

4. Choose Rate show from the menu.

5. Select your star rating and tap Submit.

If you listen on Apple Podcasts:

1. Open the Podcasts app on your iPhone or iPad.

2. Tap the Search icon at the bottom.

3. Type Lisa Carpenter in the search bar and select her podcast.

4. Scroll down past the episodes to Ratings & Reviews.

5. Tap Write a Review (it’s easy to miss — purple text on a black screen).

6. Sign in with your Apple ID if prompted.

7. Select your star rating, add a title and your review, then tap Send.

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