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The holidays… A time for family, a time for cheer, and traditionally a slew of indulging activities such as endless parties, shopping, eating, drinking and gift giving which often leaves us feeling less than joyful when it is all over.
Our “All the Stuff” ladies Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, and Jen Turrell, Financial Personal Trainer for Women, discuss how navigating the holidays can be a challenge, and what steps one can take to make the holidays go smoothly and without excesses.
Listeners will hear how going back to their “whys”, making choices that serve them and knowing their triggers are so important in staying the course to a happy holiday season. They will also learn how quality versus quantity is the key to celebratory eating, spending and gift giving and how staying conscious will not only enhance the holidays but also provide a great start to the new year without excess weight, debt and clutter.
The “All the Stuff” gals invite listeners to share their own personal challenges with the holidays in their Facebook Group, and are ready to offer their support. Be sure to check it out!
You can find out more about our resident experts and their programs on their websites: Lisa Carpenter’s Program E.A.T!, Lisa Sharp’s The Blueprint Group Program, and Jen Turrell’s Money Matters Mastermind.
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