In episode 90 Lisa chats with Weight Loss From Within alumni Brenda about how the loss of her pregnancy impacted how she felt about her body. You may or may not realize that often your body will carry physical weight that is attached to emotional weight that hasn’t been processed. Your body is wise beyond what you can even comprehend but you can only hear it’s messages when you slow down and tune into what it’s saying to you. In this powerful episode, you will hear the story of how this mom not only healed from her loss but also took responsibility for her life and circumstances and the impact it’s had on her life. You’ll learn how discovering your stories can free you to have a beautiful relationship with yourself and the people in your life.
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