In episode 93 Lisa explores how attachment to the outcome shows up in pursuit of your goals and how this can be detrimental in achieving the results you desire. What would be possible if you were more committed to how you want to feel today vs not allowing yourself to feel a certain way until a specific outcome is reached? Where in your life does attachment to a specific outcome show up for you and how is it impacting your commitment in the long term?
If you’re tired of chasing weight loss this is an episode you don’t want to miss!
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