In episode 244 of The Full Frontal Living podcast, Lisa shares with her audience how to cultivate more resiliency, and it’s probably NOT what you think.

Most view resiliency as the ability to be strong in the face of change, however, Lisa challenges her listeners to redefine how they view strength.

In this episode, she shares 3 powerful tips that will support you anytime life starts life-ing so that you can build resiliency that will GIVE you energy instead of leaving you feeling like you’ve survived. This episode is the roadmap to creating a thriving life, in any circumstance.

You won’t want to miss this powerful conversation.


If you’re finding yourself always busy, overwhelmed and doing too many things with little or no energy left to nurture yourself and are ready to become a conscious creator of your life, apply today for Lisa’s signature coaching container The Collective


Are you looking to increase your energy, get your life into balance, and finally do the things you know you need and want to be doing?

The Energy Audit will be opening for enrollment soooon. Get on the waitlist at



Thanks for joining the Energy Audit Waitlist!