In episode 58 Lisa speaks with her client Monique about her transformational journey from hating her body to finding love, gratitude and appreciation for it. This all started with Monique joining Weight Loss From Within™ and answering some simple questions to know herself better. This is an honest conversation where the ladies dive into how much your negative self-talk is impacting you (and you’re probably not even aware it’s happening) and what it means to love yourself and celebrate who you are AND your body. They also chat about self-acceptance vs seeking the acceptance and approval of others and how to release being a people pleaser.
This is a powerful episode that will speak right to your heart if you’ve ever struggled with seeing your own reflection in the mirror.
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