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Hi there, it’s Lisa from lisacarpenter.ca and I’m a Transformational Life and Nutrition Coach. ...
Let’s talk Perfectionism and Overwhelm Getting in the Way of You Losing Weight. Perfectionism ...
How to break the weekend eating binge. (I shot this video for inside the ...
Do you trust yourself OR the struggle? (full transcript below) I wanted to talk ...
I did my first Tough Mudder a few weeks ago up in beautiful Whistler BC. ...