In episode 168 Lisa reflects on world events and what you can do to support your emotional well-being.  Now more than ever before, you’re going to want to have as many tools as possible to navigate life and remain at peace.  Mastering where you’re holding your attention and being able to shift yourself into a more empowered way of being is a game changer.  It’s ok to unplug, take time to get yourself grounded and feeling more at ease even when horrible things are happening in other parts of the world.  It’s also ok to question what’s happening around the world and be curious about what perspectives you might be missing based on your context.

Jim Fortin’s 3 part BE DO HAVE series has just kicked off and is totally FREE for anyone wanting to bring more peace and ease into their lives.

It’s the perfect time to join and grab the replay from class one (and no that’s not a typo)

You can learn more about Jim and his programs on previous episodes of The Full Frontal Living Podcast