Many of you who’ve worked with me or listened to this podcast see me as this confident, empowered woman who always has her shit together. Yet, I still face struggles that can undermine my own growth.
One of my biggest challenges involves the upcoming World Beauty Fitness & Fashion (WBFF) show in Las Vegas. In eight weeks, I’ll be walking on its stage as a contestant. It’s a goal of mine that’s been two-and-a-half years in the making.
But twice now I’ve had to confront a fear in my preparation for it. In this episode, I talk about my challenge and how the fear underneath it reflects the subtle yet toxic belief of so many women that stops us from evolving past our comfort zone.
4:24 – One big challenge I faced during my preparation for the WBFF contest
5:44 – How my client called me out on my own bull
7:21 – How I plan to show up on that WBFF Vegas stage now
9:14 – The belief that causes so many women to secretly sabotage themselves
10:45 – Why shame keeps you trapped in addictive behaviors
13:07 – How to begin to unravel your own self-sabotage
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