In episode 91 Lisa takes you along for an evening stroll while asking you to consider that the problem you think you have is in fact NOT your problem. Learning to love your body and create any type of transformation goes far beyond the things you need to DO (although this plays a big part) but have you ever considered what makes doing the doing so hard? Or why you sabotage your efforts time and time again? Have you ever thought about the idea that what you think is the problem is the very thing distracting you from the work that will have a much more profound and lasting impact?
This episode may bump up against some of the things you believe about what it takes to create transformation and what it means to take 100% responsibility for your results instead of using your excuses as the reason why you can’t.
Weight Loss From Within is Lisa’s 6-week intensive program that will help you uncover the real problem holding you back from having a healthy and loving relationship with your body. Learn more here: lisacarpenter.ca/wfw-diy
