Body Image, Confidence, Guest Feature, Money, Podcasts

Episode 49: What your clothes say about you with guest Nicole Otchy

In episode 49 Lisa has an intimate conversation with her good friend and professional ...

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Body Image, Guest Feature, Mindset, Money, Podcasts, Transformation

Episode 35: The BE DO HAVE coaching model that will give you LASTING results with Jim Fortin

In todays episode Lisa interviews one of her coaches and mentors Jim Fortin.  Lisa ...

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Body Image, Mindset, Podcasts, Transformation

Episode 32: Who are you willing to become?

In today’s episode Lisa shares her decision to compete and takes you down memory ...

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Body Image, Guest Feature, Habits, Health, Podcasts, Transformation

Episode 31: How my client Elisa went from chaos to calm, changed her habits and reclaimed her physical and emotional health and well-being

In todays episode I’m highlighting one of my previous clients Elisa and her journey ...

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Body Image, Health, Podcasts

Episode 30: What’s the difference between body positivity yet not being complacent about my health?

Today’s episode answers listener Jessica’s questions “How can you be body positive while at ...

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Body Image, Mindset, Podcasts

Episode 29: What do I do if I don’t like my body? How do I learn to like my body?

In todays episode Lisa answers her listener Melanie’s question about “What do I do ...

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