Confidence, Mindset, Money, Podcasts, Transformation Episode 155: Milestones and Challenges of the Year Gone By As I Celebrate Birthday #49I turned 49 years old on the day of recording this episode, so happy ... Read More
Emotions, Habits, Mindset, Podcasts Episode 154: Why Do We Avoid Slowing Down? An Exercise In SilenceHave you ever thought about what it looks like to slow down? Or why ... Read More
Emotions, Habits, Mindset, Podcasts Episode 153: What Do You Do When Something Threatens to Ruin Your Day?Do you tend to go off the deep end when things don’t go the ... Read More
Boundaries, Habits, Health, Mindset, Podcasts Episode 152: Looking at Rest as a Success StrategyYou might have big, audacious goals and feel unapologetic about wanting to create an ... Read More
Boundaries, Habits, Mindset, Podcasts Episode 149: Why You Really Have a Priority Problem, Not a Time ProblemI recorded this episode the same week Facebook and Instagram went lights out. Some ... Read More
Emotions, Habits, Mindset, Podcasts Episode 148: How to Deal With the Unexpected Dark Side of Goal SettingGoal setting has a dark side to it that people don’t talk about. It’s ... Read More
