Emotions, Guest Feature, Habits, Health, Podcasts

Episode 259: Powerful Sleep to Restore Your Health and Wellbeing with Shawna Robins

In episode 259, Lisa is joined by guest sleep expert Shawna Robins, and together ...

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Body Image, Confidence, Health, Podcasts

Episode 255: Reclaiming My Body: A Candid Episode On My Breast Implant Removal

In today’s episode #255, I’m pulling back the curtain on my personal journey with ...

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Confidence, Emotions, Health, Mindset, Podcasts, Transformation

Episode 251: Powerful Wisdom And Self Reflection From 51 Years Of Growth

Welcome to Episode 251 of The Full Frontal Living podcast. In this thought-provoking episode, ...

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Emotions, Guest Feature, Health, Mindset, Podcasts, Transformation, Weightloss

Episode 249: Embracing A New Identity: How To Overcome Excuses To Create Lasting Weight Loss With Jodi Echakowitz

In today’s episode 249, Lisa welcomes her incredible guest Jodi Echakowitz. Jodi shares her ...

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Guest Feature, Habits, Health, Podcasts, Transformation

Episode 231: The Power of Structure, Training, and Personal Responsibility for Health with Jose Perez

In this episode, Lisa speaks with Jose Perez, a personal trainer, and online fitness ...

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