Guest Feature, Habits, Health, Podcasts, Transformation

Episode 231: The Power of Structure, Training, and Personal Responsibility for Health with Jose Perez

In this episode, Lisa speaks with Jose Perez, a personal trainer, and online fitness ...

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Boundaries, Confidence, Emotions, Guest Feature, Mindset, Podcasts, Transformation

Episode 223: How Stacey Stepped Into Her Vision Without Compromising Her Values Or Energy.

Lisa welcomes her former client Stacey in episode 223 to share her success through ...

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Client Stories, Guest Feature, Health, Mindset, Money, Podcasts, Transformation

Episode 212: How Teri Redefined Success And Stopped Making It So Hard To Achieve

In episode 212, Lisa and Teri, her client, discuss the transformations Teri experienced through ...

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Body Image, Client Stories, Confidence, Emotions, Guest Feature, Mindset, Podcasts, Transformation

Episode 210: How Francesca Got Comfortable Enough In Her Body To Get Naked With The Lights On

In episode 210 Lisa chats with her client Francesca about her journey towards a ...

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Boundaries, Client Stories, Confidence, Emotions, Guest Feature, Habits, Mindset, Podcasts, Transformation

Episode 207: How Silva Went From Exhaustion, Worry, Control & Care-Taking To Energized, Peaceful, Present and Trusting

In episode 207 Lisa has her former client Silva on the podcast to share ...

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